Canoeing & Talk

Activity:

Journeying via one of the world's oldest forms of transportation, beyond the construction materials, the canoe has remained the same over time. The perfect craft for observing wildlife quietly all whilst the heart slows down and we move and chat with the pace of nature.

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A journey both metaphorical and literal. This is ultimately relaxing on the water. A sensory experience, slowing ourselves to the pace of the water, engaging with nature is the aim. A connection with the place we find ourselves, both physically and mentally. A slow meander winding and gliding with the river or loch. All this whilst in conversation with your therapist as you glide along the water. 

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A guided adventure with your Paddle UK Canoe instructor / BACP counsellor. ​​

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We Provide:

All safety equipment, all technical equipment - hardware and software alike, alongside all technical expertise.

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You Provide:

Footwear, waterproof top and bottoms, clothing to wear that are appropriate to the conditions, spare warm layers, lunch and drinks. 

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